{"id":4529,"date":"2019-12-23T12:28:16","date_gmt":"2019-12-23T20:28:16","guid":{"rendered":"https:\/\/www.hungryhuy.com\/?p=4529"},"modified":"2021-01-07T21:45:59","modified_gmt":"2021-01-08T05:45:59","slug":"bo-luc-lac-recipe","status":"publish","type":"post","link":"https:\/\/www.hungryhuy.com\/bo-luc-lac-recipe\/","title":{"rendered":"B\u00f2 L\u00fac L\u1eafc Recipe (Vietnamese Shaking Beef)"},"content":{"rendered":"\n
\"holding<\/figure>\n\n\n\n

Seared, fatty ribeye with aromatic onions paired with the sweet and citric flavors of tomato rice. Can you feel your mouth watering? B\u00f2 l\u00fac l\u1eafc is a very accessible dish because it has the familiar taste of steak and onions with a twist. It’s most popularly called \u201cshaking beef,” but makes more sense as “shaken beef” to me (because it’s obviously not quivering on the plate). <\/p>\n\n\n\n

While \u201cb\u00f2\u201d means \u201cbeef,\u201d \u201cl\u00fac l\u1eafc\u201d is likely onomatopoeia for the shaking sounds you hear in the wok as you cook the beef. You can find it in many Vietnamese restaurant these days, but I enjoy cooking this dish at home because it’s so easy to make. <\/p>\n\n\n\n

\"shaken<\/figure>\n\n\n\n

Historically, dishes with beef were uncommon in Vietnam until French colonization in the 19th century. Beef was still a luxury, so dishes like b\u00f2 l\u00fac l\u1eafc were reserved for the upper class and special occasions. These days, meat is much more affordable and b\u00f2 l\u00fac l\u1eafc has turned into an everyday dish.  <\/p>\n\n\n\n

Since this is a quick sear in the pan, we want to go with something more tender and something that cooks fast. Tenderloin is always a good but expensive choice. For this recipe we used ribeye, which has a good amount of fat and good flavor. <\/p>\n\n\n\n

\"tomato<\/figure>\n\n\n\n

For the marinade, you want to cut the meat into 1 inch cubes and combine oyster sauce<\/a>, soy sauce<\/a>, minced garlic, garlic oil, and sugar in a bowl and marinate the meat for at least 1 hour. This serves as a great base for flavorful meat bites.<\/p>\n\n\n\n

\"adding<\/figure>\n\n\n\n

Before cooking the steak bites, you want to quickly saute the veggies in a pan over medium heat. You don’t want to soften the vegetables too much, just enough to get a good texture to eat with the tender steak. <\/p>\n\n\n\n

\"cubes<\/figure>\n\n\n\n

As with all steak, it\u2019s best to let it come to room temp before cooking so you can get a proper gradient of done-ness without a super raw center. You\u2019ll need to adjust your heat accordingly to get a proper sear without cooking the center too much though.<\/p>\n\n\n\n

\"sauteing<\/figure>\n\n\n\n

Since steak is cooked to proper done-ness on the first go, it must get cooked more if you reheat it so this is best eaten immediately. Of course if you must make more to eat throughout the week, it reheats ok too. <\/p>\n\n\n\n

\"overhead<\/figure>\n\n\n\n

B\u00f2 l\u00fac l\u1eafc is often served on a bed of greens (particularly watercress) and mixed with fresh slices of tomatoes, cucumbers, and pickled onions. Veggies are optional, so if you\u2019re scared at least include the onion. This dish also has a lime based dipping sauce that is easy to make, it\u2019s just a mix of lime, salt, and pepper. <\/p>\n\n\n\n

\"horizontal<\/figure>\n\n\n\n

My favorite restaurant for this dish serves it with tomato rice, which takes this dish to a whole other level. To make the rice, all you need to do is mix cooked rice with sauteed garlic, tomato paste, and some fish sauce. <\/p>\n\n\n\n

\"Shaking<\/figure>\n\n\n
<\/div>
\"Viet<\/div>\n
\n\t
\n\t\t

B\u00f2 L\u00fac L\u1eafc (Vietnamese Shaking Beef) with Tomato Rice<\/h2>\n\t\t\n\t\t\n\t\t\n\t\t