Traeger Smoked Chicken Thighs

These smoky and spiced chicken thighs are so juicy and tender that you won’t want chicken thighs any other way. It’s pretty foolproof, all you need is a bit of time to let that dry rub do its magic.

Follow along to learn the best way to smoke chicken thighs using the right temperatures and dry rub with this recipe below. Yes I know it says Traeger only because I used a Traeger with pellets, but you can achieve the same results using any brand smoker. Let’s smoke!

Type of chicken thighs to use

This smoked chicken recipe calls for bone-in and skin-on chicken thighs. I always prefer skin-on when grilling or smoking because it keeps moisture inside the poultry, not to mention I like eating skin.

Bone-in chicken also allows for more flavor to be released during the cooking process. Eating with the bone might be a little tricky, but it’s worth it for the taste. I’ve also found it’s nearly impossible to find skin-on, boneless chicken thighs anywhere. I typically only find bone-in and skin-on chicken thighs or boneless and skinless varieties. 

Seasoning for smoking chicken thighs

I season these chicken thighs with a dry rub of brown sugar, garlic powder, onion powder, fresh oregano, ground mustard, cayenne, smoked paprika, salt, and pepper. The key is to allow the chicken to marinate for at least four hours in the fridge, uncovered, to get a good flavor on the chicken and prep the skin to dry off a little for a crispier skin. 

Make sure that the entire chicken thigh gets covered with seasoning, even the bottom. I also like to peel the center of the skin from the meat to make a little pocket and add seasoning in between to get more flavor. I recommend using a spoon to add about a teaspoon of seasoning in between and spread it around. 

What temperature to smoke chicken thighs

smoke coming out of Traeger grill

Smoking at a lower temperature, like 225 °F, allows for a longer cooking time and a better smoky flavor in the chicken thighs, just like smoked turkey breast. If you go higher, you might risk dry or bitter-tasting chicken. 

I smoked these chicken thighs at 225 °F for about 1 ½ hours or until the internal temperature reached 165 °F. I prefer smoking chicken thighs at a lower temperature to ensure they don’t dry out while cooking. I crank the temperature to 400 °F at the end and cook for another 10 minutes or until the internal temperature reaches 175 °F to allow the skin to crisp up. 

How long to smoke bone-in chicken thighs

Since chicken thighs are darker meat, they can and should be cooked until they reach an internal temperature of 175-180 °F. This takes about 1 ½ to 2 hours at 225°F, with an additional 10 minutes at a higher temperature of 400 °F to crisp up the skin. 

Cooking them longer and reaching this temperature allows the connective tissue to break down, giving you juicy and extra tender chicken pieces. This is, however, NOT recommended for chicken breasts because they will become rubbery at higher temperatures. 

Do you need to flip chicken thighs when smoking?

When smoking chicken thighs, I do not flip the chicken during cooking like grilled chicken.  Some say that leaving the chicken skin-side up the entire smoking time allows the fat to render from the top to the bottom.

smoked chicken thighs with veggie sides

For more smoker ideas check out my recipes:

smoked chicken thighs icon

Traeger Smoked Chicken Thighs

5 from 2 votes
Dry rubbed and full of flavor. Skin on, bone-in is the best way to go in my opinion. Try these savory, smoky, and caramelized chicken thighs for your next bbq.
BY: Huy Vu
Prep: 5 minutes
Cook: 1 hour 30 minutes
Brining: 4 hours
Total: 5 hours 35 minutes
SERVINGS: 3

Ingredients

Chicken thighs

  • 1 ½ lbs chicken thighs bone-in and skin-on
  • olive oil

Dry rub

  • 1 tbsp dark brown sugar
  • 1 tbsp garlic powder
  • 1 tbsp onion powder
  • 1 tsp fresh oregano minced
  • 1 tsp ground mustard powder
  • 1 tsp smoked paprika
  • ½ tsp cayenne powder
  • 1 ½ tsp kosher salt
  • ½ tsp ground black pepper

Equipment Used

  • smoker
  • pellets or wood chips
  • paper towel
  • tongs
  • small mixing bowl
  • spoon or small whisk
  • plate
  • measuring cups and spoons

Instructions 

  • Use paper towels to dry off the chicken thighs and, place them on a plate or sheet pan, set aside.
    chicken thighs drying on paper towel
  • In a bowl, combine all the dry rub ingredients until blended together.
    combining spices and seasoning for chicken thighs
  • Use a spoon to peel the center of the skin and meat to make a pocket. Place a teaspoon of the dry rub into this pocket and spread it thoroughly.
    separating chicken skin from meat
  • Thoroughly coat the chicken thighs with the dry rub, including in between the skin and meat.
    chicken thighs w dry rub on top and bottom
  • Place the chicken thighs on the plate and refrigerate for at least four hours (and no more than 12 hours) uncovered. Remove them from the fridge and place them on the counter to come to room temperature for at least 30 minutes up to an hour before smoking.
  • Preheat the smoker for ~5 minutes or according to your manufacturer's suggestion. My Traeger needs about 5 minutes with the lid on. Afterwards, crank the temp knob to 225 °F.
    smoker set to Smoke setting
  • Drizzle the chicken with olive oil lightly to coat the skin.
    drizzling oil on seasoned chicken thighs
  • Smoke the chicken directly over the grates until it measures 160 °F at the thickest part near the bone with an instant-read thermometer.
    measuring chicken thigh temp with instant read thermometer
  • Raise the temperature to 400 °F and continue to cook for an additional 10-15 minutes, or until the internal temperature measures 175 °F and the skin is crispy.
    smoked chicken thighs on grill grates
  • Remove from the smoker and let it rest for 10 minutes before serving.
    chicken thighs resting on baking sheet
Nutrition Facts
Traeger Smoked Chicken Thighs
Amount per Serving
Calories
537.6
% Daily Value*
Fat
 
38.14
g
59
%
Saturated Fat
 
10.22
g
64
%
Trans Fat
 
0.19
g
Polyunsaturated Fat
 
7.99
g
Monounsaturated Fat
 
15.81
g
Cholesterol
 
222.26
mg
74
%
Sodium
 
1342.67
mg
58
%
Potassium
 
564.95
mg
16
%
Carbohydrates
 
9.69
g
3
%
Fiber
 
1.36
g
6
%
Sugar
 
4.28
g
5
%
Protein
 
37.92
g
76
%
Vitamin A
 
657.33
IU
13
%
Vitamin C
 
0.9
mg
1
%
Calcium
 
49.17
mg
5
%
Iron
 
2.31
mg
13
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Dinner, Lunch, Main Course
Cuisine: American
Keyword: bbq, healthy bbq, smoker
Did you cook this recipe?Tag @HungryHuy or #hungryhuy–I’d love to see it!

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